This workshop combines module one of the core workshop (Mental Health at Work) with elements of both module two (Mood and Depression) and module three (Stress and Anxiety).
The result is a balanced half-day overview of workplace mental health.
The first half introduces participants to the important overarching ideas and concepts, followed by a closer examination of two common mental health problems in the second half.
By the end of this session, participants will:
- See the important role of mental health in maintaining a healthy and safe workplace.
- Consider strategies to address issues relating to health and safety from a mental health lens.