COPING WITH HOLIDAY STRESS:

We all talk about stress, but we’re not always clear what it is. Stress comes from both the good and the bad things that happen to us. If we didn’t feel any stress, we wouldn’t be alive! Stress may feel overwhelming at times, but there are many strategies to help you take control. Read more»

24.7 Crisis Support Peel Dufferin professionals will speak to you by phone to provide support and help you make a plan to stay safe. Learn more»
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CMHA PEEL DUFFERIN HOLIDAY SCHEDULE + EARLY CLOSURE INFORMATION:

• Tuesday, December 24, 2019 –  All CMHA Peel Dufferin locations early closure at 3 pm and Recovery West Drop in Closure at 6 pm
• Wednesday, December 25, 2019 – CMHA Peel Dufferin closed with the exception of 24.7 Crisis Services
• Thursday, December 26, 2019- CMHA Peel Dufferin  closed with the exception of 24.7 Crisis Services
• Tuesday, December 31, 2019 – CMHA Peel Dufferin locations early closure at 3 pm and Recovery West Drop in Closure at 6 pm
• Wednesday, January 1, 2020 – CMHA Peel Dufferin closed with the exception of 24.7 Crisis Services