As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling […] Continue readingExams stressing you out? We’ve got you covered
List of Featured Posts
National Addictions Awareness Week 2019
CMHA Peel Dufferin recognizes National Addictions Awareness Week From November 25 - Dec 1, CMHA [BRANCH] will join with the Canadian Centre on […] Continue readingNational Addictions Awareness Week 2019
National Housing Day – November 22, 2019
CMHA recognizes the impact of supportive housing for National Housing Day Having a place to call home is key to recovery from mental health and […] Continue readingNational Housing Day – November 22, 2019
Feeling low? Stressed? Anxious?
BounceBack can provide you with support in your own language. For those struggling with low mood, worry, stress, or mild to moderate depression or […] Continue readingFeeling low? Stressed? Anxious?
What’s New
Exams stressing you out? We’ve got you covered
As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with […] Continue readingExams stressing you out? We’ve got you covered
Transgender Day of Remembrance – November 20, 2019
CMHA commemorates Transgender Day of Remembrance CMHA Peel Dufferin joins individuals and […] Continue readingTransgender Day of Remembrance – November 20, 2019
Find Help
Everyone has ups and downs in their everyday life, but if your mental health is affecting your daily life or getting in the way of your work or relationships, we can help. […] Continue readingFind Help
Education and Training
Canadian Mental Health Association Peel Dufferin offers workshops open to the general public and to organizations. We also offer workshops in the […] Continue readingEducation and Training
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