On July 20, 2020, CMHA Peel Dufferin sent information in an email about our crisis services which mistakenly contained personal health information. This personal health information is about clients who used our mobile crisis services from January 13th, 2020 to June 30th, 2020. The information was shared with the Region of Peel for circulation to […]Continue readingInformation breach at CMHA Peel Dufferin
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Get Ready to #GetReal about how you feel

This CMHA Mental Health Week, we’re diving into how we feel. It’s hard to deal with our emotions when we don’t know what we’re feeling. You may have been taught to push your bad feelings away, but research shows that understanding and naming our feelings can make sadness, anger and pain feel less intense. And […]Continue readingGet Ready to #GetReal about how you feel
Try simple, helpful methods to manage mental health during this stay-at-home period

With news of today’s stay-at-home order, Canadian Mental Health Association (CMHA) Peel Dufferin reminds people that they can take some simple and basic steps to help them manage their mental health during these challenging times. It’s normal to feel anxious. Try not to avoid, ignore or suppress anxious thoughts. Instead, be aware of your anxiety […]Continue readingTry simple, helpful methods to manage mental health during this stay-at-home period
Call CMHA Peel Dufferin to get immediate access to a mental health worker

This page will be updated as information evolves. COVID-19 Updates Mental health and addictions support is identified as an essential service, permitting community organizations to remain open and continue to provide support throughout the COVID-19 pandemic. During these unique times, the need for mental health and addictions support has been rising in our communities. CMHA […]Continue readingCall CMHA Peel Dufferin to get immediate access to a mental health worker
Third poll in CMHA Ontario series indicates mental health impact of COVID-19 at all-time high

NEWS RELEASE: (Toronto, March 15, 2021) – As we mark the one-year anniversary of the province’s COVID-19 emergency declaration, a new survey is highlighting alarming trends that indicate the pandemic’s strain on the mental health of Ontarians has reached all-time highs. The latest polling data commissioned by Canadian Mental Health Association (CMHA), Ontario Division shows […]Continue readingThird poll in CMHA Ontario series indicates mental health impact of COVID-19 at all-time high
Everything Is Not OK: 74% of Ontarians experiencing increased mental health and substance use challenges during the pandemic

Everything Is Not OK: 74% of Ontarians experiencing increased mental health and substance use challenges during the pandemic Province’s mental health leaders launch Everything Is Not OK campaign calling on governments to take immediate action TORONTO, ONT. (March 9, 2021) – Ontario’s leading mental health and addiction organizations are coming together to say Everything Is […]Continue readingEverything Is Not OK: 74% of Ontarians experiencing increased mental health and substance use challenges during the pandemic