The Canadian Mental Health Association (CMHA) network consists of 30 branches across the province that provide community-based clinical and social services to Ontarians living with mental health and addictions issues. CMHAs recognize that mental health is influenced by many factors including life experiences, workplace or other environments, and the social and economic conditions that shape […]Continue readingCMHA’s 30 branches concerned about negative impacts for clients if “disability” definition changes for ODSP
News
World Suicide Prevention Day – September 10, 2019
CMHA recognizes World Suicide Prevention Day The CMHA joins the Canadian Association for Suicide Prevention (CASP) in inviting all individuals and communities to find a way to recognize and support World Suicide Prevention Day (WSPD) on September 10th. It can be as simple as sending a message to those who are in despair, those who are […]Continue readingWorld Suicide Prevention Day – September 10, 2019
CMHA Peel Dufferin Client and Family Advisory Council (CFAC)
Help Shape the Delivery of your Local Mental Health and Addictions Services As part of a commitment to placing the needs of our clients first, CMHA Peel Dufferin aim to engage and empower our community clients, families and caregivers in helping to shape the delivery of their mental health and addiction services. It is with […]Continue readingCMHA Peel Dufferin Client and Family Advisory Council (CFAC)
Back to school mental health tips
Back to school mental health tips As students and parents prepare for back-to school-season, CMHA Peel Dufferin is reminding people to keep mental health in mind during the transition. While a new school year can be exciting, it can also cause stress and anxiety. CMHA suggests maintaining positive mental health during this seasonal shift with […]Continue readingBack to school mental health tips
International Self-Care Day – July 24, 2019
CMHA Peel Dufferin joins individuals and organizations around the globe in celebrating International Self-Care Day on July 24, which aims to raise public awareness of the importance of self-care to stay healthy and prevent or delay illness. This year’s choice of themes includes ‘Self-Care is for Life,’ ‘Get Better with Self-Care’ and “Treat Yourself to […]Continue readingInternational Self-Care Day – July 24, 2019
CMHA celebrates Pride
CMHA Peel Dufferin joins individuals and organizations worldwide to celebrate the history, courage and diversity of lesbian, gay, bisexual, trans and queer identified (LGBTQ) individuals for Pride Month in June. While Pride festivals across the province recognize Ontario’s vibrant and creative LGBTQ communities, it’s important to note that LGBTQ individuals continue to face specific mental […]Continue readingCMHA celebrates Pride
CMHA Peel Dufferin receives $2.375 million from province for mental health and addictions services
New funding allows for the introduction of a new Mobile Crisis Rapid Response Team in partnership with Peel Regional Police Brampton, Ontario – New funding from the provincial government to the Canadian Mental Health Association (CMHA), Peel Dufferin Branch means that individuals who find themselves in distress or battling addiction will have greater access to […]Continue readingCMHA Peel Dufferin receives $2.375 million from province for mental health and addictions services
How Stretching Can Help You Off The Bike
As we gear up for our 2019 Ride Don’t Hide Greater Toronto Event in Caledon Hills it’s important to remember the following when it comes to proper recovery as a cyclist, it is imperative that you take care of yourself in multiple means via proper nutrition, physical rest and stretching. Stretching is important as a […]Continue readingHow Stretching Can Help You Off The Bike
How to Prepare For Your First Bike Race
As we roll into Spring and prepare for this year’s Ride Don’t Hide Greater Toronto event in Caledon Hills here are a few training measures you can practice to ensure a great ride (and one of your best!) For beginners with no “off-season training,” it is important to strengthen your body and eat optimally to support […]Continue readingHow to Prepare For Your First Bike Race
Get ready to #GetLoud!
Are you ready for Mental Health Week, May 6-12? It’s the 68th year of this Canadian tradition, and we’ve got what you need to get loud – and clear. Because we’re not just getting loud, we’re getting loud about what mental health really is. So, what is mental health really? Simply put, it is a […]Continue readingGet ready to #GetLoud!