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Everyone has ups and downs in their everyday life, but if your mental health is affecting your daily life or getting in the way of your work or relationships, we can help. If you are worried about a friend or family member’s mental health or substance use, we can help.
CMHA Peel Dufferin Central Intake, Information and Referral: 905-451-2123.
Walk-ins welcome at our 314-7700 Hurontario Street, Brampton from 9-5.
Crisis Help Lines
If you are in a mental health crisis, we can help 24 hours a day, 7 days a week.
All ages in Peel call: 905-278-9036 for 24.7 Crisis Support Peel Dufferin.
Over 18 years in Dufferin, call: 1-888-811-2222 for 24.7 Crisis Support Peel Dufferin.
Under 18 years in Dufferin County, call 519-941-1530 Dufferin Child & Youth Mental Health Crisis Line.
If you’re having thoughts of suicide or are worried about someone you know, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime, to get support from a responder in English or French.
Are you in a life-threatening emergency?
24.7 Crisis Support Peel is not an emergency response unit. If your situation is a life-threatening emergency, call 911.
Quick Guide: Mental Health and Addiction Resources in Peel Region
CMHA Peel Dufferin’s Quick Guide brochure provides easy access to mental health and addiction resources in Peel Region. Whether you’re seeking help for yourself or a loved one, we connect individuals to information, education, and support services. Our personalized approach ensures that people receive the right support, from identifying needs to accessing CMHA programs and community resources focused on recovery and resilience.
The Quick Guide brochure can also be made available in Chinese, French, Polish, Portuguese, Punjabi, and Urdu. To request a translated version or order printed copies, please contact communications@cmhapeel.ca.
BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.
Looking for services outside of our area?
Please find your local CMHA here.