Exams stressing you out? We’ve got you covered

As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling with low mood or anxiety can turn…

National Housing Day – November 22, 2019

CMHA recognizes the impact of supportive housing for National Housing Day Having a place to call home is key to recovery from mental health and addictions issues. That’s the message…

Beat Winter Blues

Whether you refer to it as the back to work blues, the January blues or the winter blues, people often share feeling a little down after the holidays. And while…

COPING WITH HOLIDAY STRESS: We all talk about stress, but we’re not always clear what it is. Stress comes from both the good and the bad things that happen to…

CMHA’s 30 branches concerned about negative impacts for clients if “disability” definition changes for ODSP

The Canadian Mental Health Association (CMHA) network consists of 30 branches across the province that provide community-based clinical and social services to Ontarians living with mental health and addictions issues….

Mental Health Works seeks abstracts for presentations at 2020 conference

Canadian Mental Health Association (CMHA), Ontario Division and Mental Health Works are calling on workplace mental health experts to submit abstracts for presentations at their 2020 workplace conference, IMPACT: A…

Happy Holidays from CMHA

Season’s greetings from everyone at CMHA Peel Dufferin Branch. Please note that our office will be closed on the following days: Dec 25th & Dec 26th For support during the…

CMHA Peel Dufferin Client and Family Advisory Council (CFAC)

Help Shape the Delivery of your Local Mental Health and Addictions Services As part of a commitment to placing the needs of our clients first, CMHA Peel Dufferin aim to…

Transgender Day of Remembrance – November 20, 2019

CMHA commemorates Transgender Day of Remembrance CMHA Peel Dufferin joins individuals and organizations worldwide to commemorate the Trangender Day of Remembrance, an annual observance on November 20 that honours the…